Crea Burn

Maxine's Crea Burn is a formulated supplementary sports food that supplies three forms of creatine, creatine monohydrate, tri-creatine malate and creatine anhydrous, alongside beta alanine, guarana extract, magnesium chelate and a blend of acetyl L-carnitine, Garcinia cambogia, choline, inositol, phaseolamin, green tea extract and green coffee extract. It comes as the 300 g tub in Cola Crush, a cola flavour, and makes 30 serves of 10 g. Mix a scoop into cold water about an hour before a session, or take it through the day, alongside a training or exercise programme.

Product Strengths

• Mixes into 300 to 400 mL of cold water in a shaker.
• A creatine drink taken about an hour before a session, and it can also be taken through the day.
• For use alongside a training or exercise programme.
• A 3,830 mg creatine blend a serve, as creatine monohydrate 1,440 mg, tri-creatine malate 1,250 mg and creatine anhydrous 1,140 mg.
• 500 mg of beta alanine and 200 mg of guarana extract a serve.
• 50 mg of caffeine a serve.
• No fat and no sodium a serve.
• 300 g tub, 30 serves of 10 g, in Cola Crush.
• Beta carotene and carmine give this flavour its colour.
• Gluten free.
• HACCP certified for food safety, and made under Good Manufacturing Practice.
• Made in Australia from less than 10% Australian ingredients.

Suitable For / Not Suitable For

Suitable for: adults 15 years and over using it alongside a training or exercise programme; gluten free diets.

Not suitable for: children under 15 years of age, pregnant or breastfeeding women, anyone on medication unless advised by a medical professional or GP, anyone sensitive to caffeine, and vegetarians and vegans, because it contains carmine.

Ingredients

Each 10 g serve contains	Amount	Per 100 g
Creatine blend	3,830 mg
Creatine monohydrate	1,440 mg	14,400 mg
Tri-creatine malate	1,250 mg	12,500 mg
Creatine anhydrous	1,140 mg	11,400 mg
Guarana, beta alanine and magnesium blend	750 mg
Guarana extract	200 mg	2,000 mg
Beta alanine	500 mg	5,000 mg
Magnesium chelate	50 mg	500 mg
Acetyl L-carnitine, Garcinia cambogia and plant extract blend	850 mg
Acetyl L-carnitine	300 mg	3,000 mg
Garcinia cambogia	150 mg	1,500 mg
Choline	100 mg	1,000 mg
Inositol	100 mg	1,000 mg
Phaseolamin	100 mg	1,000 mg
Green tea extract	50 mg	500 mg
Green coffee extract	50 mg	500 mg

Other ingredients: maltodextrin, flavours, citric acid, sweetener (sucralose) and natural colours (beta carotene, carmine).

Allergens

No allergens are declared. Gluten free. Contains caffeine. Always review label for full list of ingredients.

Nutrition Information

Serving size 10 g (1 level scoop). Servings per container 30.

Average quantity	Per 10 g serve	Per 100 g
Energy	92 kJ (22 Cal)
Protein	4.6 g	46 g
Fat, total	0 g	0 g
Fat, saturated	0 g	0 g
Carbohydrate, total	2.5 g	25 g
Carbohydrate, sugars	0.1 g	1 g
Sodium	0 mg	0 mg
Caffeine	50 mg	500 mg

Suggested Use

Mix 1 level scoop (approx. 10 g) in 300 to 400 mL of cold water and take it 1 hour before exercise and workouts. It can also be taken through the day. Take 1 to 2 serves per day.

Warnings

Formulated supplementary sports food: not to be used as the sole source of nutrition. Not suitable for children under 15 or pregnant and breast feeding women. Not to be used by any person on medication unless advised by a medical professional or GP. Should be consumed in conjunction with a nutritious diet.

Contains caffeine, 50 mg a serve. Not recommended for children, for pregnant or breastfeeding women, or for anyone sensitive to caffeine. Do not take it with other caffeinated products.

Storage

Store below 30 degrees C. Reseal the tub after use and keep it in a cool, dry place away from direct sunlight.

Disclaimer

Always read the label and follow the directions for use. This food is not a substitute for a varied, balanced diet. If you are pregnant, breastfeeding, have a medical condition or are taking medication, talk to your health professional before use.

Creatine Power Blend:

Creatine Monohydrate (1440mg) - is the most popular, best studied and most widely used version of Creatine. It has been shown in many studies to optimise muscular energy for training and sport.
Tri-Creatine Malate (1259mg) - is a variant of three Creatines bound to a malate molecule. This compound provides Creatine to maximise muscle cell levels and Malate - which is an intermediate of the citric acid cycle - the key energy pathway in your body.
Creatine Anhydrous (1140mg) - is similar to Creatine Monohydrate with the water removed making it slightly more potent. It is fast absorbing and well tolerated for those with a sensitive stomach.
Endurance Amplifying Blend:

Guarana (200mg) - is a natural mild stimulant and contains natural antioxidants. It also contains moderate levels of caffeine (about the same as a weak coffee) and is a great pick me up to help increase focus and wellbeing.
Beta-Alanine (500mg) - is an amino acid that helps reduce the build up of lactic acid during exercise, which means you can push harder for longer!
Magnesium Chelate (50mg) - Magnesium is an essential mineral thatr helps regulate muscle function during hard training
LipoPhase Thermogenic Blend

Acetyl L-Carnitine (300mg) - helps muscle use fat for energy and can help to aid brain function and focus
Garcina Cambogia (150mg) - contains a compound called Hydroxy Citric Acid that may inhibit an enzyme that helps your body store fat.
Choline & Inositol (200mg) - help keep fatty acids mobile in your blood where they can be used for fuel.
Phaseolamin (100mg) - may inhibit the enzyme that digests starch, meaning you absorb less carbohydrates
Green Tea Extract (50mg) - contains compounds called catechins that have be associate with increased levels of fat loss
Green Coffee Extract (50mg) - contains Chlorogenic Acid which has been linked to multiple health benefits including reduction in body fat.

1 LEVEL SCOOP (Approx. 10g):
Mix in 300 ­- 400mL of cold water and consume 1 hour prior to exercise and workouts. Can also be taken throughout the day to maximise creatine levels and support lean muscle growth.

WHO SHOULD TAKE CREA BURN:
Consume 1 - 2 serves per day to help increase power, performance and build a lean & toned body.