Rule 1 Protein

Rule 1 supplements in Australia

Rule 1 is an American brand of sports nutrition from the founders of Optimum Nutrition, the Castello brothers. To create the Rule 1 product line they combined innovative technologies with high-efficiency components. In every formula, brand owners combine their extensive experience with the latest scientific achievements. The focus on the naturalness and quality of products is what sets Rule 1 apart from other companies. From choosing raw materials to packaging - every step of production is thoroughly monitored to guarantee product safety. 

Benefits of Rule 1 protein powder 

Back then, sports nutrition was not as varied and high quality as it is now, creating inconvenience for bodybuilders and athletes. In the 80s, sports nutrition products contained a lot of carbohydrates, fats and calories. At that time, the Costello brothers realised the sports nutrition industry needed to improve product quality to meet the needs of athletes and introduced innovative technology to do so. A forty-year history in the supplements industry as well as their own training experiences have driven them to create the ideal sports nutrition supplements for our fitness goals. 

Rule 1 uses the purest protein formulas, such as whey protein isolate and hydrolyzate. It's perfect for building a high-quality muscle mass. Due to the fully agglomerated nature of the protein, it can easily be mixed with cold water or milk. The protein supplements are also enriched with BCAA amino acids and L-glutamine, which are essential for muscle growth. 

The new plant at the Rule 1 company for producing sports nutrition is a real benchmark in manufacturing high-quality products. Using the latest equipment, they mix, measure and package products to the highest standards. 

Another quality that makes Rule 1 products the best among competitors is the absence of harmful additives. Most protein powders have cream powder or sugar gum added to thicken the product. Rule 1 proteins are free of additives, fat, lactose and cholesterol. Each serving is a pure blend of three quickly digestible and most effective forms of protein, which are a fast and efficient way for the body to get essential amino acids. In addition to providing nutrients essential for active muscle growth, Rule 1 supplements can help improve recovery times, reduce fatigue and burn body fat. 

High-quality sports nutrition supplements from Rule 1 

With Rule 1 innovative protein supplements, athletes can expect maximum purity of ingredients, high digestibility and low lactose, fat and carbohydrate content. Among the company's supplements are all the necessary ones the body may need to perform better: 

Whey Blend is a source of whey concentrate proteins, isolate and hydrolyzate, needed to produce essential amino acids to support muscle growth and prevent catabolism. It can also speed up post-workout recovery of the body. 

Casein - a supplement to combat muscle catabolism at night and between meals. With each serving, you receive the right amount of micellar casein, slowly released protein. The period of its absorption can last up to 8 hours. This ensures the long-term nutrition of the muscles with amino acids and prevents their decay. 

R1 BCAAs – an amino acid blend for effective muscle growth and optimal recovery after exercise. Each serving contains the most valuable BCAA amino acids (leucine, isoleucine and valine) in the most effective proportion. BCAAs directly affect protein synthesis, enhancing muscle growth, providing energy and significantly speeding up the recovery period. 

Isolate Protein - top product in the brand line. It is based on two forms of whey protein isolate and hydrolyzate, which are highly purified, quickly absorbed, have a high biological value and a complete amino acid profile. Each serving contains 6 grams of BCAAs. Rule 1 Isolate Protein contains no additives, simple sugars or fats. It's an all-natural, quick-mix protein to meet your fitness needs. Due to everyday use, it can promote muscle growth, maintain progress and help the body recover faster.

Although all Rule 1 supplements are certified and considered safe for adults, it is recommended that you consult your doctor or speak to one of our practitioners online before taking them. You can also find information about sports supplements on our expert-written blog.