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Vitamin D Tablets & Supplements

Explore our comprehensive range of Vitamin D supplements, including tablets, sprays, and gummies. From vitamin D3 formulations to specialised combinations with K2, calcium, and magnesium, find the perfect supplement to support your bone health, immunity, and overall wellbeing.
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Vitamin D Tablets & Supplements Information

Vitamin D, often called the 'sunshine vitamin', plays a crucial role in maintaining optimal health. At Mr Vitamins, we offer a diverse selection of vitamin D supplements to suit various needs and preferences. Whether you're looking for traditional tablets, convenient sprays, or child-friendly gummies, our range includes trusted brands like Herbs Of Gold, Swisse, Ostelin, Carusos and more.

Types of Vitamin D Supplements

At Mr Vitamins, we offer a comprehensive range of vitamin D supplements to suit diverse needs:

  • Traditional D3 (cholecalciferol) tablets and capsules in various strengths
  • Combined D3 and K2 formulations for enhanced calcium absorption
  • Liquid supplements for those with swallowing difficulties
  • Specially formulated infant drops for healthy development
  • Vegan-friendly options derived from lichen
  • Combination products with calcium and magnesium
  • Innovative oral sprays for rapid absorption
  • Delicious vitamin D gummies for easier consumption

Who May Need Vitamin D Supplementation?

Vitamin D supplementation may be particularly important for:

  • People with limited sun exposure (office workers, shift workers)
  • Those who cover their skin for cultural or health reasons
  • Pregnant and breastfeeding women
  • Infants and young children, especially if exclusively breastfed
  • Elderly individuals, due to reduced skin production and limited mobility
  • People with darker skin tones
  • Vegans and vegetarians
  • Those with specific health conditions affecting absorption

Read our blog to learn why sunlight exposure alone may not meet your vitamin D needs.

Why Choose Our Vitamin D Products?

At Mr Vitamins, we ensure quality and accessibility in our vitamin D range. Our selection includes trusted Australian and international brands, with formulations to suit all dietary requirements and age groups. We offer competitive pricing without compromising on quality, backed by our in-store vitamin experts who provide personalised advice to help you find the perfect supplement.

How do I choose the right vitamin D supplement?

Selecting your ideal vitamin D supplement depends on several key factors:
Your current vitamin D levels and healthcare provider recommendations should guide your choice of dosage. Consider your life stage - whether you're pregnant, elderly, or choosing for an infant - as well as any dietary restrictions or absorption needs.
Our range includes various formulations:

  • Traditional tablets and capsules
  • Liquid supplements and oral sprays
  • Gummies and specialty formulations
  • Combined supplements with complementary nutrients

For personalised advice, book a free 10-minute consultation with our licensed practitioners online to find the right vitamin D supplement for your health needs.

Note: Always consult with a healthcare professional before starting any supplementation regime, particularly during pregnancy, while breastfeeding, or when taking other medications.

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Frequently Asked Questions

What is the recommended daily dose of vitamin D?

The recommended daily intake varies by age and individual circumstances. Generally, adults require 1000-2000 IU daily, while some individuals may need higher doses under healthcare supervision.

Can I take vitamin D with other supplements?

Yes, vitamin D can be taken with other supplements. It works particularly well with calcium, magnesium, and vitamin K2. However, always consult with a healthcare professional about your specific supplementation needs.

What's the difference between vitamin D3 and other forms?

Vitamin D3 (cholecalciferol) is the most bioavailable form of vitamin D and mirrors what your body produces from sunlight. It's generally considered more effective than vitamin D2 for maintaining vitamin D levels.

Are there any food sources of vitamin D?

Yes, vitamin D can be found in foods such as fatty fish, egg yolks, and fortified products. However, it's challenging to obtain adequate amounts through diet alone, which is why supplementation is often recommended.
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