Manuka Honey is one of nature’s marvels – a complete food carefully prepared and presented in its natural raw form – there’s nothing you need to do it except USE IT!! With the mountains of evidence that sugar is harmful to us, then honey becomes not only the perfect substitute for its sweetness, its health benefits are also beyond compare.

OK so how do you use the world’s best and healthiest sweetener?

Of course you can always spoon it straight out of the jar and into your mouth – yummmm. However the jar might be empty quite quickly! Here are some alternatives.

3 great and useful ways to use your Manuka

1. Morning Hot Shot

• 1 Organic Lemon – including skin
• Organic Turmeric (1 tsp powdered or 1 fresh root)
• Organic ginger – large knob
• 1 tbsp MGO 100+ Manuka Honey
• 1 tsp Coconut oil
• 1/2-cup warm water
• Blakc Pepper Method
• Whiz in blender to thick consistency
• Take 1/2 cup Hot Shot with 1/2 cup warm water and freshly cracked black pepper – every morning!

2. My Favourite Breakfast

• Gluten free granola
• Coconut yogurt
• Teaspoon of Manuka Honey and
• Fresh fruit & flowers This will make a super nutritious as well as stunning breakfast!

3. Manuka Cake

   Manuka Honey can be used rather than sugar in all your recipes (Use 1/4-cup honey to 1-cup sugar plus about 1/2-cup additional liquid).

             

Mr Vitamins recommends

MGO™ Manuka Health Premium Manuka Honey

Find out more and shop online for Manuka Health Premium MGO Manuka Honey here