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Cooling Cacao Refresher

Cooling Cacao Refresher
  • Health advice
  • Dec 01, 2014

For a cooling and refreshing drink for these hot summer’s days, try this chocolatey goodness that is both decadent yet energising, and a surprising change from your usual heavy and sugar dense hot chocolate… Bursting with anti-ageing antioxidant rich cacao, heart healthy omega 3, 6 and 9 oils from hemp, and a touch of sweet from natural sources, this drink is sure to chill you out.

Cooling Cacao Refresher


  • 2 Cups almond milk
  • 2 Medjool dates (pitted)
  • 3 Tbsp. raw cacao powder
  • 3 Tbsp. organic hulled hemp seeds
  • 1 frozen banana (peel before freezing)
  • A good pinch of cinnamon powder
  • Pinch of sea salt
  • 1 Cup of ice
  1. Place all ingredients into a high speed blender, food processor or Thermomix and blend well until smooth.
  2. Pour into a tall glass and enjoy.

Article by Nutritionist Karen Ball  

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