Do you dream of moments of blissful peace?

A world without constant notifications, ringing phones, the pressures of work, screaming children, loud noises and the endless stream of non-stop information that seems to have become the norm in our everyday life.

Achieving a state of calm and focus often seems elusive.

That was before the buzz of a little-known amino acid called L-Theanine. Did you know that integrating ingredients like L-Theanine into your daily routine might just be a key step toward attaining that sought-after balance you’re looking for?

What is L-Theanine?

L-Theanine is an amino acid primarily found in green tea leaves. It is known for its ability to assist mind relaxation and calm the mind. It does this without having a sedative action and without causing drowsiness. This unique property makes it a popular choice for individuals looking to support mental focus and clarity while also relieving the symptoms of stress.

Find your Zen with L-Theanine

One of the primary ways L-Theanine works is by assisting the synthesis of neurotransmitters, notably gamma-aminobutyric acid (GABA), dopamine and serotonin. These neurotransmitters play a crucial role in many actions in the body including supporting concentration and focus and promoting a sense of general well-being. By influencing these important neurotransmitters, L-Theanine helps to create a sense of relaxation, a feeling often experienced while practicing meditation.

This can be particularly beneficial for individuals looking to improve their ability to stay in the moment, or quite simply, navigate the demands of daily life with a greater sense of calm.

L-Theanine and alpha brainwave activity

Additionally, L-Theanine influences alpha brainwave activity, also resulting in a relaxed, yet alert state, often described as "wakeful relaxation." This unique action helps to reduce the perception of stress, allowing individuals to cope better with everyday stressors.

Herbs of Gold L-Theanine 200mg

Brand new to the Herbs of Gold range is Herbs of Gold L-Theanine 200mg. Available in a convenient, one-a-day capsule, L-Theanine 200mg assists mind relaxation and calms the mind.

Featuring a proprietary form of L-Theanine in the form of Alphawave, a 98% pure L-Theanine powder, this unique product also supports mental focus, concentration and clarity while relieving symptoms of stress.

There you have it! Finding your zen doesn’t have to be an arduous journey after all; sometimes, it’s closer than you think!