- Health advice
- Sep 04, 2016
If you are like so many people, you are likely working hard to delay the ageing process or at least the signs of ageing.
From exercising and eating healthily to detoxifying your body and caring for your skin, there are a number of steps you can take to keep yourself feeling and looking young.
Still, you may be overlooking one easy way to achieve all this—consuming hydrolysed collagen.
What is Hydrolysed Collagen?
While its name may not sound edible, hydrolysed collagen’s nutritional powers are undeniable. Similar to gelatine, it provides anti-inflammatory and anti-ageing benefits along with essential amino acids that your body makes naturally, but may be lacking due to your diet. However, unlike the production of gelatine, the production of hydrolysed collagen breaks those amino acids up into smaller units making them more easily absorbed by your body.Hydrolysed Collagen: Multiple names and one ancient history
Some other common names for hydrolysed collagen include:- Hydrolysed gelatine
- Hydrolysed gelatine collagen
- Collagen hydrolysate
- Hydrolysed gelatine
- Collagen peptides
- Peptides