Choosing the right supplements can be confusing, time consuming and frustrating. Firstly, the range of supplements on the market is enormous and it is difficult to distinguish the high quality brands from the lesser quality brands. Second, there are many sources of “advice” as to which supplements are best for you, for your specific health goals. Advice can come from the internet - "Dr Google", magazines and books, friends, family and an array of health professionals. It goes without saying that what you are looking for is the supplement solution that meets your individual needs at this point in time.

This is why a review of your current supplement regime is essential

The benefits of a supplement review with a qualified Mr Vitamins Naturopath or Nutritionist include:

• finding out what supplements are most specific for your needs
• eliminating supplements that you don't need
• working out the best time of the day to take your various supplements
• finding out if your various supplements  are best taken before meals or with meals
• ensuring you are taking effective doses of your supplements
• ensuring that there are no potential adverse interactions between your supplements and prescription drugs
• addressing the question of  how long you need to be taking your different supplements for to achieve the desired result
• asking any questions or voicing any concerns you may have about the subject of supplementation

Mr Vitamins has qualified and experienced Naturopaths, Nutritonists, Sports Nutritionists and Herbalists available to review your supplement regime. Want to know more? Talk to naturopath Peter Radi…

Peter Radi – Naturopath and Nutritionist

Peter Radi is a naturopath, nutritionist and herbalist and has been in clinical practice since 2000. He is available for private consultations at the Mr Vitamins Clinic where he can provide you with more information to help you with a Supplement Review as well as personalised health improvement programs. Learn more about Peter here