With an increasing number of diets out there that claim to offer a solution to all your health problems, seeing a naturopathic nutritionist may help you understand and make sense of the complex dietary choices surrounding food these days…

Gluten free (GF) Dairy free / casein free Low salicylates Low histamine Failsafe GAPS (Gut & Psychology Syndrome) Paleo

FODMAPs SCD (Specific Carbohydrate Diet) Low oxalates Intermittent fasting Raw vegan BED (Body Ecology Diet) Autoimmune (AIP)

Do you or your family members ever experience:

Bloating? Nausea after eating or taking supplements? IBS? Food allergies? Coated tongue and bad breath? Low iron or other deficiencies? Behavioural problems? Trouble concentrating? Thyroid issues? Weight management issues? Low energy? Unexplained symptoms?

Constipation? Diarrhoea? Cramping? Reflux or heartburn? Foggy mind? Food intolerances? Eczema or other skin conditions? Autoimmune conditions? Allergies? Depression? ADHD? Infertility? Any other chronic health condition?

Do you know which foods to eat to best suit you and your health?

If so, a specific and individual eating plan with removal of offending foods may help resolve or improve some of your symptoms, as well as move you towards optimal health.

Get great Nutritional Advice from Karen Ball