- Health advice
- Oct 11, 2012
Create your own day spa experience at home with fine Green Clay
If you love the feeling you get from a day spa, but cannot afford the cost or time, creating a spa in your own home is easy, affordable and fun. The key is to use quality, natural products and ingredients. One key product that is versatile, easy to use and has several uses in your home spa is Fine Green Marine Clay. Clay has been used for centuries for health and beauty remedies, dating back to ancient Egyptian times. When we talk about clay, we don’t mean any clay, but a quality clay product, that is rich in minerals and trace elements such as Silica, Magnesium, Calcium and Iron. Always choose your clay from a reputable supplier, particularly one that is internationally certified for its quality. Fine Green Marine Clay is so versatile and is a great addition to the natural medicine cabinet or spa. Not only is Fine Green Marine Clay highly detoxifying on the body, it is also rich in minerals and is a natural anti-ageing agent.Tips for a relaxing home spa
- Set aside some quiet time for yourself so that you can fully enjoy the experience of your home spa.
- It is important that you give yourself permission and space for some time out. Put it in your diary. Create a day/evening on a regular basis, such as once a week or month
- If you need to, give yourself some time on a weekend, or after the kids have gone to bed. Let your family/partner/flatmate know that you need some time out. Not only will you feel relaxed and pampered, but you will feel enriched, rejuvenated and energised.
- Light 1-2 scented candles in your bathroom to create a relaxed ambience.
- As you run your bath, prepare your face mask and apply
- Add clay to your bath as per the directions below
- Soak in your bath for up to 15 minutes
- While in the bath, wash off your face mask.
- If you feel the need to, though this is not necessary, shower off after the bath under the shower for a few minutes.
Using green clay in your own home spa
For beautiful clear & radiant Skin
Facial Green Clay Base Mask- 1 cup of Fine Green Clay
- 1 tablespoon Honey
- 1 tablespoon Sweet Almond or Olive oil,
- ½ cup natural filtered water
For a natural body detox and soother for tired muscles
Green Clay Bath Just add 1-2 cups of green clay to a warm bath to soothe tired, aching muscles, remove toxins from the body, stimulate the lymphatic system and deeply cleanse the body's largest breathing organ (the skin).Other uses for Green Clay in your own home spa
For the treatment of Cellulite
Thigh mask Prepare base mask, add up to 10 drops of Orange Essential oil. Apply to affected area. Relax for 20 minutes. Shower off.For luxurious, glossy and thick hair
Hair Mask Prepare Base Mask, Add 2 tablespoons of Jojoba Oil. Apply generously to wet hair. Wait 10 minutes, rinse with warm water and shampoo as normalFor Tired, Sore, or Swollen Feet or Fluid Retention
Foot Bath Add a handful of green clay into a small basin of hot water. Up to 3 drops of Lavender Essential Oil can be added. Soak your feet until the water has cooled.Mr Vitamins Recommends:-
Argital’s Fine Green Marine Clay for a range of health and beauty needs Find out more about Argital’s Fine Green Marine Clay.Related Articles
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