From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
14 articles · page 1 of 2
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Ask A Naturopath
Perimenopause, Hormones and Stress: What's Actually Happening
Perimenopause isn't a straightforward decline in oestrogen. It's a period of hormonal fluctuation, usually with progesterone falling firs...
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Ask A Naturopath
Your Sleep Essentials: How to Rest, Recover, and Recharge Naturally
Most people believe they can force a good night’s rest, but that couldn’t be further from the truth. Research is increasingly clear that ...
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Ask A Naturopath
Natural Skincare -What are we putting on our skin?
Have you ever thought how many skin care and personal care items you’ve used before even leaving your home? And what on earth is in them?...
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Allergies
Managing those seasonal allergies
Most of us look forward to the warmer weather every year, but if you’re one of those unlucky allergy sufferers, it can mean bouts of snee...
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Ask A Naturopath
The Rise of Rickets - A Preventable Disease
Rickets is a childhood disease that causes softening and weakness of bones and so a child’s bones do not develop correctly or strongly. R...
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Ask A Naturopath
5 Ways to Keep your Children Healthy During Winter
Kids are great at sharing germs! Children can get as many as 5-10 every year because they are still building their immunity. There are mo...
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Ask A Naturopath
Stress Away - How do you cope?
Stress is a normal response to events that make you feel threatened. We need it so that we can respond to day-to-day pressures and day-t...
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Ask A Naturopath
Winter Protection: Elderberry, your weapon against colds and flu
If there is one item to include in your winter arsenal to protect you and the family from colds and flu it would be Elderberry. What is E...
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Aging
Your Gut Microbiota and Your Aging
The composition of your gut microbiota changes as you age. These changes can have profound influence on your health. Recent studies hav...
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The Truth about Turmeric
Turmeric or Curcumin? Curcumin is the Active Component of Curcuma longa L (Turmeric). Turmeric health benefits rely on this yellow-orang...
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Ask A Naturopath
Mr Vitamins Clinic and In-store Services
Mr Vitamins Clinic and In-store Services Mr Vitamins serves as a hub and go-to community resource - with continued presentation of a dyn...
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Ask A Naturopath
Ask a Naturopath - Get Your Health Care Questions Answered
Here’s a quick update on how Mr Vitamins can help you with your natural health care questions… 1. In-Store Naturopaths Answer Your Questi...
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