Echinacea Tea and Supplements Information
Echinacea is a flowering plant native to North America, commonly known as purple coneflower. Its medicinal properties have been widely recognised for centuries, and today, echinacea supplements are widely available and have become a popular natural remedy for many health concerns. Within our range of echinacea supplements, we offer echinacea tablets, drops, liquid and tea.
Enjoy many benefits of echinacea supplements with Mr Vitamins today and maintain your best health.
Benefits Of Echinacea
One of the primary benefits of echinacea is its ability to boost the immune system. Research has shown that echinacea can enhance the production of macrophages, polymorphonuclear leukocytes, and natural cells, which play a critical role in fighting infections and diseases.
Echinacea has also been found to have anti-inflammatory properties, which can be beneficial in treating conditions such as arthritis and respiratory infections. Research suggests that echinacea is effective in reducing inflammation and pain associated with respiratory infections.
Additionally, echinacea has been shown to have antiviral properties, making it potentially beneficial in relieving symptoms of some viral infections such as the common cold and flu.
Other less-researched benefits of echinacea include but are not limited to; lowered blood sugar, reduced feelings of anxiety, and improved skin condition.
So if you are looking for a supplement that can help to target a wide variety of health concerns, echinacea might be just what you are looking for.
Echinacea Supplements
Echinacea supplements can be found in various forms, including capsules, tablets, liquids, and teas. Each form has its own unique benefits, and the best form depends on individual preferences and needs.
Capsules and tablets are the most common form of echinacea supplements and are convenient to take. They are also a good option if you’re not a big fan of the taste of echinacea. Liquids and drops are extracts that are taken orally and are absorbed more quickly by the body. They are a good option for individuals who have difficulty swallowing pills.
Echinacea teas are made from dried echinacea leaves and are a soothing way to consume the herb. However, the concentration of echinacea in tea is usually lower than in other forms, so it is important to note that echinacea teas should not be used as a substitute for medical treatment.
Frequently Asked Questions
Are there any side effects to echinacea?
There are also contraindications for progressive systemic diseases (tuberculosis, leukaemia, multiple sclerosis, AIDS), during pregnancy and breastfeeding.
The optimal therapeutic effect when taking Echinacea is achieved when taken in full compliance with medical recommendations. To learn more about boosting your immune system, have a read of the articles found in our helpful health advice hub.
How does echinacea stimulate the immune system?
Such unique medicinal properties of Echinacea arise from its complex chemical composition. Due to the presence of essential oils, vitamin A, vitamin C, vitamin E, organic acids, natural antimycotics, glycosides, tannins, antioxidants, iron, selenium, silicon and calcium, echinacea can even be used as a natural antibiotic.
Does echinacea affect sleep?
Some people believe that echinacea may help improve sleep by reducing inflammation and promoting relaxation. However, there is not enough research to confirm these claims.
On the other hand, some people have reported experiencing insomnia or other sleep disturbances after taking echinacea supplements. This may be due to individual differences in how the body processes the herb or interactions with other medications.
Your state of health, individual features of your organism and even the form in which you decide to take echinacea might affect your sleep patterns. It is also important to remember to be careful about taking echinacea while you are taking other medicines.
If you are experiencing sleep disturbances or have concerns about the impact of echinacea on your sleep, it is best to consult with a healthcare professional before taking the supplement.
What not to take with echinacea?
Although, it might be reasonable not to take echinacea with immunosuppressive medicines, as the immune-stimulating effect of echinacea might interfere with some medications. Those with a history of plant allergies, especially to plants in the daisy family, might have a higher chance of developing allergy symptoms.
It is always advised to consult your healthcare provider before taking echinacea supplements.
Is echinacea hard on the liver?
It is important to note that these cases are very uncommon, and further research is needed to determine the exact relationship between echinacea and liver function.
If you have a pre-existing liver condition or are taking medications that affect liver function, it is best to talk to your healthcare provider before taking echinacea. It is also important to follow the recommended dosage and duration of use when taking echinacea supplements. If you experience any signs of liver upset, such as abdominal pain, nausea, or any level of discomfort, stop taking echinacea and seek medical attention.
Can echinacea hurt your kidneys?
However, if you have a pre-existing kidney condition or are taking medications that affect kidney function, it is best to talk to your healthcare provider before taking echinacea. It is also important to follow the recommended dosage and duration of use when taking echinacea supplements. If you experience any signs of kidney damage, such as decreased urine output or swelling in the legs, stop taking echinacea immediately and seek medical help.
Is echinacea good for anxiety?
Research claims that while echinacea didn’t show any significant results on the symptoms of anxiety when compared to the placebo, it had a positive impact on treating the signs of depression.
So, before taking echinacea, it is always advised to talk to your healthcare provider and assess whether you can integrate the supplements into your diet and if it is compatible with your medications.
Does echinacea actually work?
Is echinacea good for gut health?
Latest Blog Posts
Activate energy with Activated Bs
Struggling to get moving in the morning or dragging your feet through the day?
Activate energy each day using metabolically active forms of key B vitamins to support energy production in the body.
Read more