From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
535 articles · page 1 of 45
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Brain Fog
Focus Starts With Calm: How Managing Stress Can Support Cognitive Function
Discover how everyday stress can affect concentration, memory and mental clarity, and how L-theanine may help support a calm and focused ...
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Best Supplements for Stress and Anxiety in Australia
Ashwagandha, saffron, holy basil, L-theanine, magnesium or B vitamins? Compare nine popular supplements for stress and anxiety in Austral...
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Best Hormone Balancing Supplements for Perimenopause in Australia
Perimenopause brings shifting hormones and a crowded supplement shelf. We compared eight options sold at Mr Vitamins, from our top pick, ...
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Best Supplements for the Immune System in Australia
Which supplements are worth taking for your immune system? We compare nine options, from vitamin D, vitamin C and zinc to probiotics, ech...
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Best Supplements for Sleep in Australia
Not sure which sleep supplement to choose? We compare seven options available in Australia, from magnesium glycinate and ashwagandha to s...
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Best Supplements for ADHD Support in Australia
Saffron, omega-3, magnesium, zinc, bacopa or lion's mane? Compare 10 supplements people with ADHD often ask us about: who each ingredient...
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Best Supplements For Focus & Concentration in Australia
The best supplement for focus depends on why your focus is slipping. We compare 9 we stock, from our creatine top pick to L-theanine, bac...
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Menopause
Best Menopause Supplements in Australia 2026
Not sure which menopause supplement suits you? We've compared seven options available at Mr Vitamins, from our Live More You Complete Bod...
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Men's Health
Trying to conceive? How to achieve optimal fertility for men and women
Written by Christina Hanley, BHSc (Nutritional Medicine), ANTA Member #20854, Nutritionist, Digital Experience & Content Manager at M...
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Mr Vitamins Sports
Sports Nutrition: How to increase muscle growth
Written by: Christina Hanley, BHSc (Nutritional Medicine), ANTA Member #20854, Nutritionist and Digital Experience & Content Manager ...
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Exercise
Fuel, Focus and Resilience: An Evidence Based Guide
Most Australian adults fall short of the physical activity guidelines, and the supplement aisle is never short of answers. Here's what th...
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Calcium
There's More to Calcium Than Strong Bones
PR Written by Peter Radi, reviewed by Christina Hanley Naturopath & Bachelor of Nutritional Medicine · Mr Vitamins Practitioner Tea...
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