From our practitioners
Health Advice
Practical guidance on vitamins, supplements and natural health, written by the Mr Vitamins editorial team and reviewed by qualified practitioners from our own stores. Articles show their reviewer and review date once a practitioner has reviewed them, and the standard they are held to is published for anyone to check.
Latest articles
55 articles · page 1 of 5
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Recipes
Beetroot smoothie
This simple beetroot smoothie recipe is perfect as a morning boost, post-workout refuel, or a healthy afternoon pick-me-up.
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Recipes
Recipe: Savoury breakfast loaf
A recipe for a Savoury Breakfast Loaf that's packed with nutritious ingredients for a wholesome, gluten-free start to your day. A nourish...
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Recipes
Raw Chocolate & Nut Bark
Raw Chocolate & Nut Bark A delicious Easter raw chocolate alternative, made by Nutritionist Rebecca Sturgess. This Raw Chocolate...
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Recipes
Healthy ANZAC Biscuits
In honor of the ANZAC's we're excited to share these delicious refined sugar-free ANZAC biscuits by Nutritionist Rebecca Sturgess. Ord...
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Recipes
Christmas Plum Pudding
Ingredients 750g raisins, chopped 500g sultanas 250g currants 125g mixed peel 2-3 glace fruits, chopped (you could use apricots, figs...
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Nutrition
Kiara’s Low-carb, high-fat 3pm Energy Balls
These energy balls are great for an on the go snack or to curb those afternoon munchies but they also have some fantastic health benefits...
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Digestion
Chai Chia Pudding
Just minutes to prepare, this delicious pudding is also good for you! Your good gut bacteria will love you for this! Key ingredient i...
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Ketogenic Diet
Breakfast BLT Salad - Ketogenic Inspirations
This Breakfast BLT Salad can be eaten anytime of the day really, but eggs and bacon served over this simple kale salad with avocado and t...
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Ketogenic Diet
Ketogenic Avocado Smoothie with Coconut Milk, Ginger and Turmeric
A rich creamy keto avocado smoothie made with ginger and turmeric. This detox smoothie is high in antioxidants and anti-inflammatory comp...
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Practitioner Articles
Turmeric Face Mask
Turmeric Face Mask TIP I usually put the turmeric face mask on and then hop in a hot bath – I find the steam from the bath really opens u...
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Nutrition
Sugar-Free Pear And Blueberry Crumble
Sugar-Free Pear and Blueberry Crumble "This Sugar-Free Pear and Blueberry Crumble is the perfect dessert if you are after something warm ...
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Recipes
Crunchy Puffed Rice and Peanut Butter Slice
Crunchy Puffed Rice and Peanut Butter Slice "My children love this organic, refined sugar-free slice as an afternoon snack. It gives the...
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