If you’re looking to incorporate more Superfoods into your diet,  look no further than Bee Pollen. Bee Pollen is known as a ‘Superfood’ because of its naturally high content of vitamins, minerals, enzymes and fatty acids. Bee Pollen is also naturally high in protein (including all the essential amino acids) in a form that is easily absorbed by your body. This makes it an excellent choice for vegetarians!

Why use Bee Pollen Every day?

Even though ancient civilisations couldn’t scientifically analyse Bee Pollen, as we can today, the Ancient Chinese, Egyptians and Romans all recorded its health benefits. The Romans even gave it to their troops for energy! Adding a raw, high quality pure bee pollen to your diet is an excellent way to balance and maintain overall health.

The benefits of Bee Pollen include

• Improved nervous system and mood health
• Improved digestion
• Improved immunity
• Increased energy
• Improved sexual health (for men and women)
• Improved Heart Health and circulation - to name just a few

Think of Bee Pollen as a food rather than a supplement. With so many great health outcomes, here are some ways you can add this Superfood to your daily diet

• Freshly Squeezed Juices: Add a teaspoon of Bee Pollen to your freshly squeezed fruit or vegetable juice. Juicing every day is an excellent way to get the nutritional benefits of fruit, vegetables and antioxidants. Adding Bee Pollen gives a powerful vitamin and mineral boost to this healthy ritual.

• Smoothies and Shakes: A single teaspoon of Bee Pollen in a smoothie or shake can really make a difference to your health. Smoothies full of fresh berries, bananas and whole yoghurts are already a great snack or meal. Add Bee Pollen to make a highly nutritious source of energy, health and ongoing wellness.

• Add to cereals: If you eat cereal, muesli or granola each morning, increasing the nutritional value of your breakfast is easy. Sprinkle a teaspoon of Bee Pollen over your cereal for an energising way to kick start your day.

• Add to your favourite recipe: Check out these recipes for a sweet treat, or create your own Cranberry, Banana and Cinnamon Protein Balls and Mother’s Day Love Balls (not just for Mother’s Day!)

A few useful Bee Pollen tips

• It’s best to consume your Bee Pollen raw, so try to not add it to cooked meals
• It’s vital to choose a high quality Bee Pollen from a non-polluted environment as anything less would be detrimental to the health benefits you’re seeking
• To ensure you maintain the quality and freshness of your Bee Pollen, always store it in the refrigerator after use

Mr Vitamins Recommends:

Natural Life™ Bee Pollen

Natural Life is 100% pure Bee Pollen, sourced from the pristine Eucalyptus forests of Western Australia. Eucalyptus Pollens have an additional benefit of improving the ratio of good to bad cholesterol levels in the body – another great reason to choose naturally healthy Australian made Natural Life™ for your Bee Pollen. Find out more about Natural Life™ Bee Pollen here