Teen Multi For Girls
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Blackmores Teen Multi For Girls
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Description
A multi specially formulated for teenage girls.
Blackmores Teen Multi for Girls is a comprehensive multivitamin formulated to support key health concerns for teenage girls including school and study performance, stress support, normal mood and healthy skin. Ensuring teenage girls eat a balanced diet can be challenging, so it's hard to know if they're getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing. Blackmores Teen Multi for Girls contains a blend of 5 essential brain nutrients- iodine, omega-3 fatty acids, iron, zinc and vitamin B12- as well as providing general vitamins and minerals to help girls reach their full potential and maintain healthy bodies.
Benefits
- Helps support healthy brain & IQ development
- Helps support school performance, learning & a healthy stress response
- May support healthy attention, learning, reasoning and readingMay support healthy memory & alertness
- Helps support sports & exercise nutrition requirements
- May support normal mood & behaviour
- Helps support healthy skin & bone nutrition requirement
ingredients
Brain Nutrients: | |
Fish oil (natural) containing omega-3 marine triglycerides 85.8mg as: Eicosapentaenoic acid (EPA) Docosahexaenoic acid (DHA) | 286 mg 51.5 mg 34.3 mg |
Iodine (as potassium iodide 197 µg) | 150 µg |
Iron (as ferrous fumarate 15.7 mg) | 5 mg |
Zinc (as zinc sulfate monohydrate 41.6 mg) | 15 mg |
Vitamin B12 (Cyanocobalamin) | 2 µg |
General vitamins and minerals: | |
Betacarotene (from Dunaliella salina extract equiv. to fresh cell 75 mg) | 3 mg |
Vitamin B1 (Thiamine nitrate) | 1.36 mg |
Vitamin B2 (Riboflavin) | 1.1 mg |
Nicotinamide | 14 mg |
Vitamin B5 (Pantothenic acid from calcium pantothenate 4.36 mg) | 4 mg |
Vitamin B6 (Pyridoxine hydrochloride) | 1.5 mg |
Folic acid | 200 µg |
Vitamin C (Ascorbic acid) | 40 mg |
Vitamin D3 (Cholecalciferol 5 µg) | 200 IU |
Vitamin E (d-alpha-tocopherol 8.72 mg) | 13 IU |
Biotin | 25 µg |
Calcium (as calcium carbonate 17.5 mg) | 7 mg |
Chromium (as chromium picolinate 193 µg) | 24 µg |
Magnesium (as magnesium oxide heavy 59.8 mg) | 36 mg |
Selenium (as yeast-high selenium 50 mg) | 50 µg |
Silicon (as silica-colloidal anhydrous 24.1 mg) | 11 mg |
suggested dose
Take 1 capsule daily with a meal, or as professionally prescribed.
Precautions
- None clinically significant noted in the literature at the recommended dosage.
- This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary. supplements should not be exceeded.
- Vitamin supplements should not replace a balanced diet.
- Calcium, magnesium, zinc and iron may decrease the absorption and efficacy of some medications. If taking tetracycline or quinolone antibiotics, penicillamine or thyroid hormones, separate doses by at least 2 hours.
- Folic acid may decrease the effectiveness of methotrexate in the treatment of leukaemia.
Reviews
A multi specially formulated for teenage girls.
Blackmores Teen Multi for Girls is a comprehensive multivitamin formulated to support key health concerns for teenage girls including school and study performance, stress support, normal mood and healthy skin. Ensuring teenage girls eat a balanced diet can be challenging, so it's hard to know if they're getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing. Blackmores Teen Multi for Girls contains a blend of 5 essential brain nutrients- iodine, omega-3 fatty acids, iron, zinc and vitamin B12- as well as providing general vitamins and minerals to help girls reach their full potential and maintain healthy bodies.
Benefits
- Helps support healthy brain & IQ development
- Helps support school performance, learning & a healthy stress response
- May support healthy attention, learning, reasoning and readingMay support healthy memory & alertness
- Helps support sports & exercise nutrition requirements
- May support normal mood & behaviour
- Helps support healthy skin & bone nutrition requirement
Brain Nutrients: | |
Fish oil (natural) containing omega-3 marine triglycerides 85.8mg as: Eicosapentaenoic acid (EPA) Docosahexaenoic acid (DHA) | 286 mg 51.5 mg 34.3 mg |
Iodine (as potassium iodide 197 µg) | 150 µg |
Iron (as ferrous fumarate 15.7 mg) | 5 mg |
Zinc (as zinc sulfate monohydrate 41.6 mg) | 15 mg |
Vitamin B12 (Cyanocobalamin) | 2 µg |
General vitamins and minerals: | |
Betacarotene (from Dunaliella salina extract equiv. to fresh cell 75 mg) | 3 mg |
Vitamin B1 (Thiamine nitrate) | 1.36 mg |
Vitamin B2 (Riboflavin) | 1.1 mg |
Nicotinamide | 14 mg |
Vitamin B5 (Pantothenic acid from calcium pantothenate 4.36 mg) | 4 mg |
Vitamin B6 (Pyridoxine hydrochloride) | 1.5 mg |
Folic acid | 200 µg |
Vitamin C (Ascorbic acid) | 40 mg |
Vitamin D3 (Cholecalciferol 5 µg) | 200 IU |
Vitamin E (d-alpha-tocopherol 8.72 mg) | 13 IU |
Biotin | 25 µg |
Calcium (as calcium carbonate 17.5 mg) | 7 mg |
Chromium (as chromium picolinate 193 µg) | 24 µg |
Magnesium (as magnesium oxide heavy 59.8 mg) | 36 mg |
Selenium (as yeast-high selenium 50 mg) | 50 µg |
Silicon (as silica-colloidal anhydrous 24.1 mg) | 11 mg |
Take 1 capsule daily with a meal, or as professionally prescribed.
Precautions
- None clinically significant noted in the literature at the recommended dosage.
- This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary. supplements should not be exceeded.
- Vitamin supplements should not replace a balanced diet.
- Calcium, magnesium, zinc and iron may decrease the absorption and efficacy of some medications. If taking tetracycline or quinolone antibiotics, penicillamine or thyroid hormones, separate doses by at least 2 hours.
- Folic acid may decrease the effectiveness of methotrexate in the treatment of leukaemia.
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