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Hair, Skin And Nails Supplements

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Hair, Skin And Nails Supplements Information

Skin, nails, and hair are reflections of the body's health, which can show when vitamins, microelements, and minerals are lacking. With age, the body produces fewer nutrients to maintain a healthy appearance, and foods don't provide enough vitamins to support the body fully. Organic supplements may help support natural beauty and overall health, restoring vitamin and mineral levels. Explore our range of beauty supplements at Mr Vitamins to look and feel your best.

Skin supplements 

Healthy skin depends on regular intake of many vitamins: their deficiency or excess can cause dryness, peeling, irritation, redness, decreased tone and loss of radiance and freshness of the epidermis. The most important nutrients for the skin are:

  • Vitamin C. It participates in the formation of red blood cells and helps improve immunity, successfully heal wounds, cleanse the body of toxins and slow down the ageing process. It is best absorbed in combination with calcium and magnesium, so it is recommended to take these microelements together. 
  • Collagen. It is found in all organs and tissues of the body and provides firmness, strength and elasticity to their structures, especially the skin. Collagen supplements help improve skin elasticity, reduce sagging, smooth wrinkles, and support overall skin health. 
  • Vitamin D. It is an essential element to strengthen cell membranes and reduce the process of lipid oxidation. It helps prevent dryness and peeling of the skin, promotes a healthy tone and eliminates dark circles. 
  • Zinc. It is involved in the processing of fatty acids and stimulates the renewal of skin cells. Zinc can help improve skin colour, promote its regeneration, and slow down the formation of free radicals that contribute to premature ageing. It also supports hormonal balance, which prevents the formation of acne and pimples. 

Hair supplements 

Proper hair care includes not only the choice of special shampoos but also the correction of nutrition to get all essential vitamins and minerals. Mr Vitamins offers individual vitamins and special hair supplements that can help maintain their natural beauty: 

  • Vitamin B. Vitamins B6, B5 and B9 are key nutrients for maintaining strong and healthy hair. They can prevent early greying and protect you from dermatitis and dandruff. 
  • Iron. It is one of the most important trace elements for maintaining healthy hair. It can boost hair growth, firmness and elasticity, prevent hair loss and promote its natural shine. 
  • Vitamin E. This is a powerful antioxidant that fights the damaging effects of free radicals. It can slow down hair loss, improve the supply of nutrients to the follicles and accelerate hair growth. 

Zinc, collagen, and vitamin C are also beneficial to hair, strengthening its structure and facilitating its growth. 

Vitamins for nails 

Healthy, beautiful nails depend on a daily intake of essential vitamins and minerals. The best nail supplements should contain: 

  • Vitamins A and E. They provide smoothness for the nail plate and reduce brittleness. For better results, these vitamins should be taken together.
  • Magnesium. A very important mineral for maintaining healthy nails. It can stimulate metabolic processes and improve the overall health of nails, levelling their surface and stimulating growth. 
  • Calcium. It is the building material for bones, hair and nails. Calcium supplements help strengthen the nail plates and eliminate delamination. 

The best hair, nail and skin supplements in Australia 

Mr Vitamins offers a wide range of high-quality supplements from leading brands, like Herbs of Gold, JS Health, NutraLife and others. We choose only reliable suppliers, who focus on organic ingredients and efficacy. Dedicated to making healthy lifestyles more affordable, we regularly update our sales collection, where you can find premium supplements at great prices. 

Let us know if you have any questions. Our knowledgeable service team will be happy to assist you.