Potassium Tablets & Supplements

Potassium supplements in Australia

Potassium is essential for the daily functioning of the human body. It supports the nervous system, regulates muscle contraction, maintains balanced water levels in the body and promotes normal blood pressure and blood sugar. Since the body cannot produce potassium on its own, potassium supplements are a good way to maintain a balanced level of the mineral in the body. 

Mr Vitamins offers top-quality potassium tablets at a competitive price. Whether you shop online or visit one of our stores, our dedicated expert team can assist you in finding the right product. 

Health benefits of potassium supplements

Potassium is a mineral, one of the electrolytes in the human body. The majority of it resides inside the cells, maintaining their normal functioning. To maintain normal potassium levels, which are essential for the function of the nervous and muscular tissues, adults should consume about 4.7 g of potassium daily. The main source of this mineral for humans is food, but the modern diet often consists of unhealthy foods and does not provide enough potassium intake. In this case, potassium supplements can be a solution. 

Potassium tablets help to maintain an alkaline environment in the body, which contributes to healthy bones and the preservation of muscle mass. They can also help maintain normal kidney and adrenal function and stimulate regular heartbeats, reducing the risk of hypertension, stroke and other cardiovascular diseases. Many studies also show that low potassium in the diet may contribute to insulin resistance, so taking potassium tablets can be helpful in preventing diabetes. 

The potassium supplements also can help with: 

• regulation of acid-base balance; 
• enhancing clarity of thinking; 
• provision of oxygen to brain cells; 
• removal of toxins from the body; 
• supporting and maintaining a healthy immune system; 
• regulation of blood pressure;
• Reduction in the severity of allergic reactions. 

How to take potassium tablets 

Potassium supplements should only be taken when indicated. There are a variety of symptoms associated with potassium deficiency, including apathy, drowsiness, arrhythmia, hypertension and muscle swelling. However, if you experience symptoms of this type, you should consult a doctor to determine the cause. 

In the case of potassium deficiency, the recommended potassium tablet dosage should be strictly followed. Exceeding the permitted dosage or consuming potassium supplements without checking the mineral level can lead to hyperkalemia. A person may suffer from severe abdominal pain, kidney dysfunction, fatigue, convulsions and slow heart rate. 

To ensure that potassium tablets are what you need, Mr Vitamins asks their customers to answer a quick questionnaire before you can gain access to the product. Moreover, we offer the opportunity for you to get expert advice from top practitioners.