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Omega Oil

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Omega Oil Information

Omega 3 oils are typically found in flaxseed, walnuts, chia seeds, marine plankton and fatty fish. The nuts and seeds offer a rich source of alpha-linolenic acid while the fatty fish and fish oils offer both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Sources of  Omega 6 oils include vegetable oils as well as poultry and eggs while  Omega 9  oils are found in olive oil, macadamia oil, grape seed and mustard seed. As these foods don’t tend to feature too frequently in the daily diet of Australians, it is important that we supplement our diets with omega oils nutritional supplements.

 

Mr Vitamin is proud stockists of a vast number of omega 3 oil, omega 6 oil and omega 9 oil supplements.

 

Our product range includes:

 

  • Omega 3

Omega 3 supplements can help to promote a healthy heart and a healthy immune system as well as supporting a healthy brain and nervous system. They can also help with the maintenance of optimal optical health and for supporting mood and focus.

We stock high-quality omega 3 tablets and capsule supplements from top health brands such as Nutralife, Nature Clinic, and Herbs of Gold. 

 

  • Omega 6 & 9

Omega 6, like Omega-3, is considered an essential fatty acid. Omega 6 can help to maintain healthy brain function and aid healthy growth and development.

Omega-9 fatty acids may help to control blood sugar level and reduce bad cholesterol. 

 

  • Omega Oil Complex

A great way to get a full serving of all 3 omega fatty acids – 3, 6 and 9 – into your diet is to take an Omega Oil Complex supplement.

We sell a great selection of Omega Oil complex supplements via our online store.

 

  • Krill Oil Supplements

Krill oil supplements have fast become a very popular choice of omega oil supplement with our customers. Krill oil can deliver omega-3 fatty acids directly to your cells as it contains phospholipids.

 

These are the best carriers of omega-3 fatty acids, enabling your body to make the best use of the nutrients and provide significant benefits to your body. Though krill oil may contain fewer omega-3 fatty acids, your body can absorb them more readily.