BLACK FRIDAY SALE ON NOW

UP TO 60% OFF - ENDS MONDAY!

Searching

Searching

No results found for search term.

Products
Suggestions
Brands
Your Cart
Your cart needs $ to unlock free shipping Congratulations, you've unlocked free shipping!
Loading
${ item.final_price | currencyFromCents } RRP ${ item.compare_at_price | currencyFromCents }
${ item.message }
${cncMessage}
${selectedCNC.name}
Change
${store.name}
${store.statusLabel}

Sorry, [${ outOfStockCNC.length }] of your items are out of stock.

Loading
${ item.final_price | currencyFromCents } RRP ${ item.compare_at_price | currencyFromCents }
${ item.message }
Total
${ cart.total_price | currencyFromCents }
Savings
Saved $
Continue Shopping
View Cart

Your cart is empty

Please enter your details
We've sent you an email with a link to update your password.
Sign in
Reset your password

We will send you an email to reset your password.

Gluten free Coconut Muffins

Gluten free Coconut Muffins
  • Health advice
  • Sep 10, 2014
When you crave something sweet it is important to not be tempted to go straight for that sugary hit. But when you have planned in advance and want to have something delicious to serve to your guests this is the perfect treat.

Gluten free muffins can be delicious

 

Gluten free Coconut Muffins

These coconut gluten free muffins naturally contain no gluten, sugar, flour or yeast and best of all taste amazing. They have no synthetic sugars or commercial gluten free flours that tend to have an ingredient list longer then an essay. When baking gluten free, keep it simple and don’t get sucked in to the gluten free craze and buy processed products that are by no means healthy.

  • 3 Organic eggs
  • ¼ cup Coconut flour
  • ½ tsp Baking powder
  • 2 tsp Unsweetened organic cocoa powder
  • 3 tsp Coconut nectar (or Xylitol for sugar-free)
  • ¼ cup Dates (pitted and chopped finely)
  • 2 tsp Coconut oil (melted)
  • Desiccated Coconut to decorate
  1. Preheat the oven to 180 degrees
  2. Grease muffin tin
  3. Sift coconut flour, cocoa powder and baking powder into a bowl
  4. Beat eggs lightly in a separate bowl and stir in coconut nectar and coconut oil
  5. Combine wet and dry ingredients, and with a wooden spoon, blend till smooth
  6. Fold in chopped dates
  7. Bake for about 20 minutes
  8. Garnish with some desiccated coconut (and a fresh date – optional)
       

Recent Articles

More About Amazing Superfoods

Sep 11, 2014

More About Amazing Superfoods
Read more
Liquid error (sections/article__main line 242): wrong number of arguments (given 3, expected 1..2)

Sep 11, 2014

Overweight? Insulin or Leptin Resistant?—You may need to cut out the Carbs
Read more

Related Articles