There were many topics on natural health that interested you. Amongst the most popular  this year were:

• Lowering Blood Pressure
• Liver Care and Cleansing
• Sunscreens
• Eczema & Dermatitis
• Magnesium
• Sleep & Immunity
• Colds & Flu relief
• Prostate Health

Most Popular Mr Vitamins Stories on Good Health... Top 5

Here are our top 5 popular articles on a variety of different health topics. We hope you enjoy them once again and we look forward to bringing you latest in health and wellbeing developments in 2016.

• #1 Is the quality of your poo more important than you think?

  Whilst this may not be regarded as a topic for polite conversation, this is something we should at l east be thinking more about. What you eliminate and how it looks, gives an indication of how well your body is doing at digesting your food.

• #2 Magnesium deficiency: 10 signs for you to watch for

  It's important to make sure that you are not deficient in this vital mineral. So make sure you check out our 10 signs and what to do about it if you find 
a match.

• #3 Sunscreens for safe fun in the sun!

  A long list of chemical names on sun protection products is not reassuring when it comes to choosing a product to protect you from sunburn. Here is a safe effective so4ution for sun protection.

• #4 Balancing your blood pressure naturally may be easier than you think

  Many with elevated blood pressure are on medication that makes no difference! New research has found that taking garlic regularly did make a difference - in fact it made all the difference, to both those on medication and those who were not.

• #5 Prostate Health: A new perspective

  An enlarged prostate gland is a common symptom of aging in men over 50. Symptoms vary but are generally annoying and often uncomfortable. But there's good news from recent clinical studies using natural plant products.

In our review of the most popular stories of the year Weight Loss was tops - you can read all 5 articles again here

Here's to a Happy, Peaceful, Prosperous and above all Healthy 2017 from us all at Mr Vitamins